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We
♥ Soybeans |
Though often overshadowed by cows
& corn, soybean fields are abundant in our
Hazard, Nebraska area. This amazing legume is much like the green peas in
the garden, but used in many more ways. Though once touted as mystery meat,
research continues to reinforce the healthful benefits of consuming the
humble bean which is a quality source of protein,
various minerals, and fiber tasty for cows, chickens, and human consumption
alike. According to Neb. Ag Stats, Sherman County farmers produced some 585,000 bushels of soybeans from
irrigated fields in the year 2000. Left: The maturing bean pods are visible at bottom of picture in this field just south of Hazard, next to Beaver Creek. Photo taken in early August 2001. |
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For more soybean excitement, we recommend: Soybean Lasagna Surprise 12 oz. pkg. Soy Crumbles - a healthy
alternative to hamburger available in
the supermarket freezer section 1. Place soy crumbles in bowl and add onions, spaghetti sauce, ricotta, tofu, 1½
cups mozzarella, parmesan, eggs, parsley, salt, garlic powder and pepper for
filling. |
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